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Recommended Food & Nutrition for Autism
[ also beneficial for persons with ADD/ ADHD/ Learning Disability]
The DAN (Defeat Autism Now) Protocol involves a combination of changes to the diet and implementation of vitamin supplements as a means of producing changes in autistic behaviors.
According to published information, these changes include the following steps,
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Elimination of dairy products. The introduction of a casein free diet is primary in the treatment of autism by means of this protocol.
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Elimination of cereal grain products. Gluten has been shown to aggravate the digestive system and there is a correlation between children with autism and bowel problems.
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Elimination of foods that contain refined sugars.
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Supplementation of the diet with vitamin and mineral therapy [ To be given under medical guidance and supervision]. Below is a list of supplements and dosages that are recommended:
- Calcium: 300 mg twice a day. This can be done in two doses, or once at bedtime to facilitate sleep.
- Magnesium: 50 mg twice a day.
- Vitamin C: 50 mg twice a day.
- Vitamin B5: (Pantothenic Acid) 500 mg twice a day.
- Vitamin B6: 100 mg twice a day1 multiple vitamin daily.
- DMG: 125 mg twice a day.
- Pycnogenol: 50 mg twice a day.
- Gaba: 75 mg twice a day.
We are giving below some of staple food options Suitable for Autistic Children & adults and Persons with ADD/ ADHD/ Learning Disability.
[A] ZERO-G range
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| GLUTEN-FREE All purpose Flour |
| Pack Size |
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1kg Pack + 250g extr |
| SKU Code |
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8906016964010 |
| List Price: Rs. 165 [USD 3.66] |
Offer Price:
USD 3.3
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| GLUTEN-FREE Porridge |
| Pack Size |
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500g |
| SKU Code |
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8906016964058 |
| List Price: Rs. 85 [USD 1.9] |
Offer Price:
USD 1.7
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| GLUTEN-FREE Semolina |
| Pack Size |
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500g |
| SKU Code |
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8906016964034 |
| List Price: Rs. 85 [USD 1.9] |
Offer Price:
USD 1.7
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| GLUTEN-FREE Refined Flour Alternative |
| Pack Size |
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500g |
| SKU Code |
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8906016964041 |
| List Price: Rs. 85 [USD 1.9] |
Offer Price:
USD 1.7
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| GLUTEN-FREE Porridge with flaxseeds & sunflower se |
| Pack Size |
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500g |
| SKU Code |
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8906016964027 |
| List Price: Rs. 95 [USD 2.1] |
Offer Price:
USD 1.9
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[B] Wellspring Range
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Wellspring Seeds-O-Life 400g
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| Highly Recommended-Don't Miss it for anything! |
| Pack Size |
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400g |
| SKU Code |
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8906016962511 |
| List Price: Rs. 295 [USD 6.6] |
Offer Price:
USD 5.9
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Wellspring Healthy Carbs 700g
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| Sustained-release energy supplement |
| Pack Size |
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700g |
| SKU Code |
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8906016962412 |
| List Price: Rs. 335 [USD 7.4] |
Offer Price:
USD 6.7
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Joy O’Soy 750g - 30 servings
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| Perfect Milk Alternative for LACTOSE-INTOLERANT |
| Pack Size |
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750g |
| SKU Code |
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8906016963013 |
| List Price: Rs. 650 [USD 14.4] |
Offer Price:
USD 12.9
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Wellspring Joy-O-Life 500g
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| 90% Soy Protein Isolate with Iso-flavones |
| Pack Size |
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500g |
| SKU Code |
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8906016962122 |
| List Price: Rs. 1,100 [USD 24.4] |
Offer Price:
USD 21.9
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